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How to Lose Weight and Keep It Off
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How to Lose Weight and Keep It Off by Jeanie Calder is an innovative guide that will help you learn the secret behind a healthy weight loss journey and help you to maintain a better relationship with food. This book offers a perspective that will change your life! Imagine being able to control your cravings and eating everything you like while on a diet. Sounds like a dream, no?
Read this book to explore a deeper understanding of weight, self-perception and food. You’ll be able to make food your friend, not foe, while achieving a lasting result. This one is a must read if you want a happier and healthier life.
ISBN : 978-1-83543-439-0
Scheduled: 12/11/2026
Pages : 230
Size : 205x140mm Portrait
Imprint : Olympia Publishers
Jeanie Calder
Jeanie Calder is an author, also known as a pioneer in food issues. She lives in Auckland, New Zealand, and leads a happy and fulfilled life with friends and community.
