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Unleash Your Best Self: A Transformational Journey Through Tea “The Magic and Revolution of Tea”
Unleash Your Best Self: A Transformational Journey Through Tea “The Magic and Revolution of Tea”
Melissa Salazar
£5.99
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Have you ever wondered what your life would be like if you could be the best version of yourself? Tea is the answer!Tea is a powerhouse of vitamins, minerals, antioxidants, and natural compounds that nourish the body and calm the mind. In an era crowded with artificial sweeteners and over?processed wellness trends, tea offers something rare: a pure, nature?made path to vitality.Red invites you to rediscover this ancient plant and unlock its full potential. Through practical guidance and soulful exploration, you’ll learn to craft your own blends, create tea?infused recipes, from smoothies to entrées, and weave mindfulness into your daily routine.Your tea revolution starts here!
ISBN : 978-1-80603-250-1
Scheduled: 12/11/2026
Pages : 86
Size : 205x140mm Portrait
Imprint : Olympia Publishers
Melissa Salazar
From sipping tea with her grandmother to plucking leaves in the mountains of Taiwan, Japan, and Nepal, Red’s journey has steeped her in tradition, science, and soul. With a degree in Exercise, Nutrition, and Wellness Science and a dissertation on the ergogenic effects of green tea, she later became a Certified Tea Master, Sommelier, and Blender through the International Tea Masters Association, where she now trains others worldwide. After traveling through India, Nepal, China, Japan, Korea, and beyond, she founded Red’s Zen Tea, a dessert tea brand blending wellness, ritual, and flavor. Her mission? To teach the world tea’s
medicinal and spiritual benefits.
