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Rhyth.mo
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Burnout doesn’t arrive with a crash; it drifts in like silence, disguised as dedication. We wear exhaustion like armour, mistaking motion for meaning, until one day the music stops and we realise we’ve been dancing alone.
This book was born in that silence. Part memoir, part conversation, it follows a chef’s collapse and slow return – from a kitchen that once burned bright to the hollow nights that followed. But this isn’t just a story about cooking. It’s about anyone who’s ever confused survival with purpose, who’s bargained with themselves for one more week, one more shift, one more year.
Through the lens of rhythm and motion – the pause and the pulse – these pages offer not a manual but a companion: an invitation to recognise yourself in the ashes, and to discover that what’s broken can still become music again.
ISBN : 978-1-80603-464-2
Scheduled: 12/11/2026
Pages : 166
Size : 205x140mm Portrait
Imprint : Olympia Publishers
Miguel Camacho
Miguel Ángel Camacho is a chef, writer, and creative whose work explores the intersection between burnout, rhythm, and renewal. After years in the pressure of fine dining kitchens, he turned collapse into clarity – transforming his own burnout into a philosophy for living and creating with purpose. RHYTH.MO is his first book: a companion for anyone learning to move again after exhaustion, and to find rhythm – not balance – in a world that never stops moving.
