Given the current state of our world, and the increased stressors that weigh on children each day, a simple, easy to remember, ‘broken record' strategy of coping is often best for children. The method of repeating a mantra is proven to help children (and adults) return to a regulated state. Learning to focus your attention inward when needed and use the elements your environment provides, when necessary, are critical skills in self-regulation. Begin to learn how to Take Back Your Power and avoid letting your emotions get the best of you!
ISBN : 978-1-83934-956-0
Pages : 46
Size : 203x203
Imprint : Bumblebee Books
My name is Natalie King and I have many years of experience working with children. I have a master's degree in Social Work and am a License Clinical Social Worker. I worked as a school social worker
in the Chicagoland area for 17 years. Before this, I assisted in the management of youth recreation programs for children who struggle to manage their emotions. In addition, I have three children of my own, who demonstrate many ups and downs each day!