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"Huh! I Lost a Whole Person" by Susan Paton is a witty and candid exploration of the author's two-year fitness journey, beginning with the shock of weighing over 21 stone. With humour and self-awareness, Susan reflects on her struggles, setbacks, and triumphs in adopting a healthier lifestyle. The narrative follows her reluctant entry into intentional exercise, the challenges of the Arbonne Healthy Living program, and the ongoing battle with cravings. As Susan navigates spin classes at Pedalhouse, the story delves into her inner monologue, personal interactions, and the transformative impact of supportive instructors like Hugh. A humorous and inspiring tale of weight loss, self-discovery, and the pursuit of a balanced life.
ISBN : 978-1-83543-187-0
Published: 31/10/2024
Pages : 254
Size : 205x140
Imprint : Olympia Publishers
Susan Paton was born and grew up in Ayrshire. She has spent many years funding her love of coffee, reading and cinema by working in hospitality and tourism. She has two grown-up children and lives in Edinburgh with her husband. With her newfound passion for fitness, when she isn't watching the latest release at the cinema or enjoying a book and a coffee, she can be found walking to all her favourite haunts in and around the city. Huh! I Lost a Whole Person is her first published work.