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This book is a raw, personal collection of poetry that speaks from the quiet places that many people try to hide. But C. Woods, being brave in her debut, opens the door to their inner world with honesty and vulnerability, exploring anxiety, grief, complicated family bonds, and the constant search for peace. These poems sit with the reader in uncomfortable moments rather than rushing to fix them. They acknowledge the heavy days, spiralling thoughts and the exhaustion of simply trying to keep going. More than anything, this collection offers companionship. It keeps reminding the reader that they are not broken, and they are not alone. Mental Health Strikes Again does not promise easy healing, but it does offer understanding, connection, and the quiet comfort of knowing someone else has been there too.
ISBN : 978-1-80603-417-8
Scheduled: 13/08/2026
Pages : 70
Size : 205x140
Imprint : Olympia Publishers
C. Woods
The author is a first-time writer who seeks to share personal experiences of mental health in order to reassure others that they are not alone in how they feel and think. Outside of writing, they enjoy listening to music and watching films, which help them to relax and support their creative process. Spending time with family and friends is also an important part of their life. In 2024, the author graduated from university with a BA (Hons) degree in Special Educational Needs and Inclusion and aspires to support individuals in developing personally, mentally, and socially.
