Lou is a British-born psychotherapist, as well as a mother, writer
and passionate creative. As a therapist, she has always been inspired
by the individuals she treats within her therapy/practice. However,
it wasn’t until she started her own therapeutic journey that she
truly realised what turning a mirror on herself would look like and
how intimate and vulnerable the experience of being a therapist in
therapy would be. She suddenly, but eagerly, wanted to share her
story with others who might fi nd solace between the pages, the way
she did.