Have you ever felt angry for no reason? Do you lash out at your parents and classmates without understanding why? Does life feel confusing and unfair and lonely? Everyone has felt these ways at one point or another. Victoria Pallot's inspirational wisdom can help you to break down all these big feelings and to find an easier way through these difficult teenage years, allowing you to forge stronger relationships with your friends and parents based on mutual respect and understanding. Even just the first step of her process - Understanding Your Parents - opens a new way for you to look at your life and the way you interact with your parents.
Promoting empathy and resilience, this is the go-to guide for navigating teenage frustration.
ISBN : 978-1-80074-474-5
Pages : 41
Size : 205x140
Imprint : Olympia Publishers
Victoria is a qualified teacher and mum of three. She has spent the last sixteen years teaching children to face life's challenges with understanding, dignity and integrity. Victoria specialises in positive behaviour management, anger management and well-being. She believes that life is about learning from mistakes, embracing challenges and understanding that sometimes it's okay, not to feel okay.