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My Rainbow of Energy

My Rainbow of Energy

Kristy Snyman


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When Hugo ventures down to the duck pond one fine summer's day, he spots a dragonfly in distress. Little does he suspect that one act of kindness will transport him into a colourful new world of inner strength and peace. Here he meets Pushpa, who invites him to discover the rainbow of energy that all of us have inside our bodies. Through seven, easy-to-follow steps she encourages us to practise simple but powerful yoga poses together with affirmations, to help release and restore the flow of energy through the chakras.

ISBN : 978-1-78830-585-3

Published: 25/06/2020

Pages : 33

Size : 205x140

Imprint : Olympia Publishers

Kristy Snyman

Kristy Snyman: is the founder of a company called Little Yoga Beings, where she teaches yoga, mindfulness and relaxation to children.
When Kristy became a mom, she was inspired to share her passion of yoga with her daughter, Morgan and later to all children.
She holds a B Tech degree in dance and a certification in Pilates, Yoga and children's Yoga.
Her first love was dance where she made her theatrical debut as an original cast member of African Footprint, culminating in a performance at the Royal Variety Show, London 2003.
It is her dream that she may inspire a more peaceful world for all beings.

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