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Self Help

  • Bipolar Bared

    Alan Baxter is an Essex guy through and through, a successful teacher who lives day to day life with Bipolar affective disorder. He has a loving wife and parents who stand by him,

  • Coming To A Head

    When everything around him began to crumble four years ago, starting with his health, Lonny Carey found himself on the ride of his life that nearly ruined his career, his marriage

  • Day-to-Day Happiness

    Beau Bridgland is a young, English voice actor for animation, video games, commercials, narration and more. Despite having a very happy childhood, during his time at university he

  • Do It! Beat Depression

    Depression is rarely talked about. The sufferer is usually quiet, tells nobody about the moods experienced and suffers the disorder alone. But you don't have to. This book disc

  • Down But Not Out: The First 25 Years

    Alison J Lane is the youngest of three daughters of a family doctor in Harrow, Middlesex. Now retired, she had a lifelong career in research and development for an international ph

  • From Darkness Into Light

    ‘Knowledge is unlimited. Even a lifetime is not enough for it.' Quotes, 22. Beginning with a rich collection of poetry - from powerful, heart-wrenching poems like 'My

  • How To Win The Heart Of A Schizophrenic

    Michael Nevill is seventy-one years of age and very happy with the way his life has proceeded.  A happy man, he looks forward with the blessed hope of life for ever and ever i

  • Life Is A Fatal Illness

    Geoffrey Douglas was born in London in 1945 but lived most of his life in Africa. He studied medicine at Oriel College, Oxford, where he met and married Penny. 

  • Life is Eximius Ordo

    The personal diaries of a bipolar heart laid naked in snapshots of the authors mind, as he travels the ups and downs of life as well as those of his disorder.